Whether you are struggling from the negative impact of trauma or PTSD, struggling with unhealthy relationships, or finding it difficult to cope with life adjustments, trauma therapy can help you find relief and help you make positive changes in your life.
Are you struggling with haunting memories, uncontrollable or overwhelming emotions, feeling tense and on-edge, difficulties with sleep, or nightmares and flashbacks? These are a few symptoms related to trauma and post-traumatic stress disorder. The good news is, there are powerful treatments to effectively treat the negative impact caused by trauma.
If you have been struggling with relationship difficulties, feelings of extreme guilt and shame, feeling unlovable or worthless, co-dependent, people pleasing, or difficulty expressing emotions and needs, these may be connected to early childhood trauma.
Women face unique challenges following a divorce, ending toxic relationships, career changes, parenthood, grief and loss, or even adjusting to the emotional and physical changes of aging. This can lead to feeling isolated, depressed, low-self esteem, loss of identify, and wondering what the next chapter will bring. Many women seek therapy to help work through these challenging issues.
Specialized trauma treatment for hope, healing, and growth.
If you have been in traditional therapy but feel your progress has halted, Adjunct EMDR Therapy might be an option to help move treatment forward. Adjunct EMDR Therapy can help with issues –such as single incident trauma…
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What is EMDR Intensive Therapy? EMDR Intensive therapy is not your traditional weekly therapy sessions. Instead, it is highly-focused treatment designed to accelerate overall treatment outcomes in a shorter period of time. In lieu of weekly sessions,…
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What is EMDR therapy? Let’s begin by stating EMDR is not your traditional talk therapy. Eye Movement Desensitization and Reprocessing (EMDR) Therapy, developed by Dr. Francine Shapiro in the late 1980s, is a highly focused 8-phased evidenced…
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Heart-Centered Hypnotherapy is a highly effective treatment model that addresses body, mind, and spirit and leads you down your own road to self-discovery, healing and growth. With Heart-Centered Hypnotherapy, it’s not the therapist but the subconscious mind…
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Individual Therapy for Women Are you struggling with relationship conflicts, uncontrollable or overwhelming emotions, low self-esteem, or critical self-talk? Or perhaps you have been struggling with the negative impact of trauma or post-traumatic stress disorder and are wondering if you will…
Read More"My goal to provide you a place where you feel safe to explore your full potential for healing, growth and self-awareness.”
Licensed Clinical Social Worker, EMDR Certified Therapist, EMDR Consultant in Training, and Advanced Clinical Hypnotherapist
Now offering Adjunct EMDR Therapy. If you have been in traditional therapy but feel progress has halted, Adjunct EMDR…
The Conscious and Subconscious Mind The mind is comprised of two parts: the conscious mind and the subconscious mind. The…
Everyone occasionally feels blue or sad but these feelings are short-lived and pass within a few days. When you have…