Types of Childhood Trauma
Childhood trauma, refers to any significantly distressing experience you may have witnessed or have been exposed to as a child which left you feeling scared, helpless, horrified, or overwhelmed.
Because we all experience life in different ways, what may be traumatic for you may not be for someone else. What really matters is how you perceived the situation at the time and how you felt about that experience.
- Physical abuse
- Emotional abuse
- Sexual abuse
- Emotional neglect
- Physical neglect
- Substance abuse
- Mental illness
- Domestic violence
- Loss of parent due to divorce or death
- Just to name a few
“Adverse childhood experiences are linked to chronic health problems, mental illness, and substance use problems in adulthood.”Centers for Disease Control and Prevention
Healing Childhood Trauma
Trauma therapy can help you feel better and help you make positive changes in your life. With Eye Movement Desensitization and Reprocessing (EMDR Therapy) and Hypnotherapy, you can find hope and healing from your past so that you can live in the present.
Learn more about the symptoms of childhood trauma. If you’re ready to take the first step towards healing, it’s time to get started.Get Started