Trauma Therapy for Adults

Opening Hours : Monday to Thursday 10:00am - 4:00pm
  Contact : (316)202-8549

Helpful Resources

Helpful Resources – Videos


5-minute Overview of EMDR


5-minute Guided Relaxation – Calming Breath


5-minuted Guided Relaxing – Container Meditation


5-minute Guided Relaxation – Inner Retreat

Other Helpful Videos

How Limbic System Therapy Can Help Resolve Trauma


Trauma and the Brain


Polyvagal Theory Explained


7 Ways Childhood Trauma Follow You